How Can I Treat a Knee Injury from Pickleball?
Pickleball has quickly become a popular sport, involving quick movements, change in direction, and repetitive motions on a tennis-like court. Due to that style of play, knee injuries are common, especially with older players. Knee joints may experience stress, and cartilage and ligaments can develop wear and tear. At All-Star Orthopaedics, our doctors are experienced at performing a variety of sports medicine treatments. With knee injuries obtained while playing pickleball, they offer specialized care that can be completed both at-home and at our practice.
Treatment options include:
- RICE – An acronym for rest, ice, compression, and elevation, RICE is an effective course of action for immediate care.
- Medication – Prescription or over-the-counter medication can help reduce inflammation and pain.
- Immobilization – A knee brace can offer substantial support and minimize discomfort.
- Physical therapy – Oftentimes, physical therapy can help improve mobility, rebuild strength, and restore knee functionality.
- Surgery – For more serious injuries such as tears, fractures, or dislocations, surgery may be necessary.
- Gradual return to play – It is important to take your time returning to the court to prevent further harm and injury. Gradually increasing activity and intensity of play is typically a safer approach.
To learn more about sports medicine care or to schedule a consultation with a member of our team, contact All-Star Orthopaedics today.